Sacred Spiral Yoga Shala Events & Classes
Weekly Online Classes
Beginners Yoga - Tuesday's
75 Minute Class
9 AM - 2 PM
First Class FREE to try.
On registration - US$28/Mo
sacredspiralyoga@gmail.com
Local SA folk please What's App us for rates
081 735 3900 What's App or call.
Yoga Shala is listed on Google maps
75 Minute Class
9 AM - 2 PM
First Class FREE to try.
On registration - US$28/Mo
sacredspiralyoga@gmail.com
Local SA folk please What's App us for rates
081 735 3900 What's App or call.
Yoga Shala is listed on Google maps
General Class - Thursday's
75 Minute Class
9 AM - 2 PM
First Class FREE to try.
On registration - US$28/Mo
75 Minute Class
9 AM - 2 PM
First Class FREE to try.
On registration - US$28/Mo
"My heart was deeply evoked by the soundscape. As I allowed myself to ride through this journey with open eyes I saw parts of myself I had not noticed before. It never ceases to amaze me how powerful sound is"
- Helen Hansen
- Helen Hansen
Time Zone Converter Here
Yoga & Meditation Retreat
at Emoyeni Buddhist Retreat September 2023.
with
Paul Carlos
Yoga & Meditation Retreat
at Emoyeni Buddhist Retreat September 2023.
with
Paul Carlos
The annual Sacred Spiral Yoga Retreat takes place in the profound tranquility and beauty of the ancient Magaliesburg mountains in South Africa. The Retreat lead by Paul Carlos focusses on restoration, reconnection with our deep inner Being on a Soul level.
Includes daily Asana, Sacred Sound (full Sound Journey on Saturday evening) Meditation, Discussions around practical Yoga Spirituality in our daily lives, deep Relaxation, nature walks, sacred sound with Paul Carlos, wholesome and delicious vegetarian/vegan food and more.
Includes daily Asana, Sacred Sound (full Sound Journey on Saturday evening) Meditation, Discussions around practical Yoga Spirituality in our daily lives, deep Relaxation, nature walks, sacred sound with Paul Carlos, wholesome and delicious vegetarian/vegan food and more.
Beautiful Stupa at Emoyeni Retreat in the Magaliesburg Mountains
Spiral Flight Sound Journey
by Paul Carlos - Sacred Spiral Yoga
Spiral Flight gives us an exotic tool for deep relaxation and altered states of awareness. The Journey includes Spanish Guitar, Overtone Chanting, Storms, Rivers & Jungles, Didgeridoo, Tongue Drum, Ocean Surf, Exotic Animals and Birds and much more. Lie back in comfort and head off on a truly incredible trip into less traveled regions.
by Paul Carlos - Sacred Spiral Yoga
Spiral Flight gives us an exotic tool for deep relaxation and altered states of awareness. The Journey includes Spanish Guitar, Overtone Chanting, Storms, Rivers & Jungles, Didgeridoo, Tongue Drum, Ocean Surf, Exotic Animals and Birds and much more. Lie back in comfort and head off on a truly incredible trip into less traveled regions.